Multifunctional Magnetic Bead Abdominal Massage Three-dimensional Deep high-frequency Vibration Massage Gun Fascia Gun

I. Core Functions Deep Relaxation: High-frequency vibrations (2,000–3,600 strokes per minute) break up fascial adhesions and relieve muscle stiffness. Enhanced Recovery: Accelerates blood circulation, expels lactic acid, and shortens post-exercise recovery time. Pain Relief: Use before and after exercise to prevent injuries and alleviate muscle fatigue.

II. Applicable Scenarios Sports Settings: Warm-up activation, post-workout relaxation (e.g., thighs, glutes). Daily Use: Relief from prolonged sitting (along the spine), shoulder and neck soreness. Rehabilitation Support: For fascitis patients, use only as directed by a physician.

III. Usage Precautions Prohibited Areas: Bones/joints, vascular/nerve-dense regions (e.g., armpits), and internal organ areas (contraindicated for pregnant women). Duration Control: Limit use to ≤3 minutes per body part and ≤15 minutes total per session. Intensity Adjustment: Start at the lowest setting; aim for mild muscle soreness without discomfort. Restricted Users: Use with caution by pregnant women, individuals with osteoporosis, or acute injuries.