La-VIE Cogoon Standard Rowing Tube for Rowing Exercise and Strength Training, 3B-4068 [Genuine Manufacturer Product]

Row your way through a full-body rowing workout. This training tube allows you to effectively row like a boat. La-VIE's "Cogoon Soft" rowing tube allows you to perform a full-body workout similar to rowing by simply placing your feet on the pedals and pulling the handles. It focuses on training the shoulder blades and latissimus dorsi muscles, and its resistance design makes it easy to use even for beginners. It's an easy item to incorporate into your daily routine. When the tube is doubled in length, the perceived resistance is approximately 10 kg. Its exquisite strength, neither too light nor too heavy, makes it ideal for beginners and women. You can also use it to train your biceps and triceps by doing arm curls while sitting on a chair. Its versatility allows it to be used on multiple parts of the body. The "Cogoon Soft" is designed with left and right handles that move independently. Its movement doesn't stop when it hits your chest, allowing you to fully engage your back, focusing on training the latissimus dorsi and shoulder blades. By adjusting your form, you can also target your deltoids and erector spinae. The pedals are non-slip, providing stable footing so you can apply force with confidence. The handles are designed to fit comfortably in your hands and prevent hand pain even with extended use. This is perfect for those who want to continue training comfortably at home. The unit weighs just 350g and is compact, measuring approximately 27cm wide x 50cm long x 7cm deep. When not in use, it can be easily stored on a shelf or under a sofa, making it easy to take with you on trips or business trips. This space-saving, full-body exercise is also great for refreshing while working from home.